Need to Calm Down lyrics

[Intro: Angela Giarratana]
Are you kidding?
That's unfair, she made those—
I need to calm down

[Chorus: Daniel Thrasher, Angela Giarratana, Both]
Gotta calm down when I'm 'bout to crash out
Cut, fade to black 'cause you gonna catch a fade now
(Everything's fine)
Locked in, no, I didn't mean to lash out
(I'm an adult)
Gettin' fresh like I'm riding with the top down
(I need to calm down)
Take a deep breath, gonna take a recess
Before I do something dumb that I'm gonna regret
'Cause I take three steps, then I step back twice
(Are you kidding? That's unfair, she made those—)
This ain't about naughty or nice
I need to calm down

[Verse: Daniel Thrasher, Daniel Thrasher & Angela Giarratana]
Just take a second to check in or else I'm getting reckless
(Uh-uh-uh)
Don't ask a question unless you can handle consequences
(Uh-uh-uh)
No holding back once I start, there ain't no more pretending
(Uh-uh-uh)
I'd lose it if I weren't choosing to stop my back from bending
(Uh-uh-uh)
Ten toes up on a hater
Gonna say bye, gonna see ya later
I don't wanna be here, Luke with a Vader
Need to calm down before I go Terminator
Checkin' my list like a flight simulator
Bing, bing, bong, dummy locator
Is pointing at you, hate generator
Digging up sh*t like an excavator
I need to calm down
[Bridge: Daniel Thrasher]
Take it real slow
Ain't that big a deal though
Didn't mean to feel so
Walk away like heel-toe
Pressure goin' high now
Poke around and find out
I need a timeout (Timeout)
I'm in your mind now

[Chorus: Daniel Thrasher, Angela Giarratana, Both]
Gotta calm down when I'm 'bout to crash out
Cut, fade to black 'cause you gonna catch a fade now
(Everything's fine)
Locked in, no, I didn't mean to lash out
(I'm an adult)
Gettin' fresh like I'm riding with the top down
(I need to calm down)
Take a deep breath, gonna take a recess
Before I do something dumb that I'm gonna regret
(Are you kidding? That's unfair, she made those—)
'Cause I take three steps, then I step back twice
This ain't about naughty or nice
I need to calm down

[Outro: Angela Giarratana & Shayne Topp]
Everything's fine
I'm an adult
I need to calm down
Amanda
That's unfair, she made those—
I need to calm down